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Body Combat: Stay with the Fight

Body Combat: Stay with the Fight

Jan 28, 2014

“Keep it real. Stay with the fight.” The first time I heard these words was close to two years after I had already finally quit procrastinating and joined the gym. They were almost two years after I had found the class that had changed my life. And they describe Les Mills Body Combat perfectly. Body Combat is an aerobic fitness class based on mixed martial...